Catalyst, driving business strategies, campaigns, and programs to compel hourly healthier habits by assimilating nutrition, mindfulness, fitness, thought power, environment, community, & integrative medicine​, in public policy, schools, household branding, businesses, or health care stakeholdersï¿
Published health articles. Spoke at Body, Mind, Spirit and Naturopath Events.
Began more formal studies of Cayce remedies, nutrition, Meridian Energy Medicine, Reiki, personal transformation, meditation, and other healing arts.
Nutrition for Your Body Temple
By Janet Lawson, Health Coach
Habits for Healthy Eating Start at the Store
Let’s begin to tackle the biggest contributor to our performance and health: Nutrition
Food is fuel. If we eat too much or stock up on low quality fuel, then we start to risk malfunction. If you put the wrong fuel into a car, eventually it will run poorly or even grind to a halt.
Today’s society of convenience makes it difficult to maintain a healthy diet. Unfortunately, chemicals,...